Ölmühle Solling Partially De-Oiled Coconut Flour

Ideal for thickening shakes!

  • Made from fresh coconut
  • About 7% coconut oil
  • € 4,99 (€ 1,00 / 100 g)

Price shown includes 10% VAT. Excludes delivery costs

Only 3 items in stock

Delivery on Thursday, 17 October: Order before Wednesday at 12:30.

Contents: 500 g

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Item no.: ÖS-48253, Content: 500 g

EAN: 4031192482530

  • Made from fresh coconut
  • About 7% coconut oil

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Made from fresh gently dried, de-oiled and finely ground coconuts. The flour contains about 7% coconut oil as well as vegetable protein and about 40% dietary fibre. The coconuts come from Sri Lanka and the Philippines. The flour is a must for thickening your shakes or adding to oatmeal.


  • When baking, 10% to 20% of the flour can be replaced by coconut flour. Since it has a very good swelling capacity, just adjust the amount of liquid in the recipe accordingly!


  • The coconut flour is suitable for baking biscuits and fine pastries. It contains only 1/4 of the usual fat content compared to coconut flakes and about 20% valuable vegetable proteins. The product is low-fat, lactose-free, gluten-free, yeast-free and contains natural fibre from white coconut meat as well as a remarkable potassium content. Due to the good swelling ability, it can be used as a thickener as it has a high water binding capacity. Use with coconut milk for mixed drinks, spreads, sauces, dips, ice creams, desserts, baked goods and more.
Seal of Approval: EU Organic Symbol
Traces of: H - Nuts, N - Sesame Seeds
Meta Information: Flour

Nutritional Information

Nutritional Information per 100 g
Energy Content / Calories1306 / 312 kjs / kcals
Fat7 g
  from Saturated Fats6,7 g
  from Polyunsaturated Fatty Acids0,1 g
  from Monounsaturated Fatty Acids0,2 g
Carbohydrates24 g
  from Sugar8,9 g
Protein0 g
Fiber41 g
Salt0,24 g


Ingredients per 100 g
Potassium1.750 mgs


  • Coconut Flour [1]
  1. From certified organic farming

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