Rapunzel bioSnacky Sprout Seeds - Broccoli
Germination time 4 - 6 days
(€ 4,97 / 100 g, Price shown includes 13% VAT. - Excludes delivery costs)
Features & Advantages
- Mildly spicy
- Versatile use
- From controlled organic cultivation
Item no.: BIOG-305606, Content: 30 g, EAN: 4006040169857
Mildly spicy in taste and versatile - organic bioSnacky broccoli sprouts are delicious with salads, on bread, in smoothies, summer rolls and dips.
Tips: Soak in water for six hours before germinating. Ideal germination temperature: 18 - 22 °C. The germination period is four to six days.
Recipe suggestion for Sprout Pesto:
- 2 tbsp broccoli sprouts (or other sprouted sprouts of your choice)
- 2 tbsp watercress sprouts
- 2 tbsp sunflower oil
- 2 tbsp cashew butter
- 2 tbsp soy sauce
- 1 clove garlic
- Salt and pepper to taste
Method: Finely puree the sprouts, sunflower oil, cashew butter, soy sauce and garlic clove in a blender. Season with salt and pepper and your pesto is ready!
Other tips: Strong cheese goes well with this pesto. You can also add a little more oil if you like. If you don't use the pesto right away, you can transfer it to a clean glass jar with a lid, cover it with oil and refrigerate. This keeps the pesto fresh for longer.
- Broccoli seeds (Brassica rapa var. cymosa) 
- From Controlled Organic Production
|Nutritional Information||per 100 g|
|Energy Content / Calories||117 / 28 kjs / kcals|
|from Saturated Fats||0 g|
|from Sugar||0 g|