Ginger garlic salt - he who knows it, loves it. It's fresh and spicy and refines vegetable and potato dishes. It also goes well with Asian and Indian cuisine.

The benefits of each ingredient:

Ginger: Almost any dish can be refined with a little ginger. It has a distinct flavor that is a little spicy. Ginger is soothing to the stomach and therefore is easily tolerated. Not only is it used for cooking but also for jams and sweets. If it is thinly sliced ​​and doused with hot water, it can be drunk as a tea. It has a preventive effect against colds.

Garlic: It must be said that not only the sense of taste but also the sense of smell is needed to appreciate garlic. The fresher a clove of garlic, the more odorous it is. Certain dishes are unthinkable without this spice. The healthy aspect is not to be forgotten- it has a blood pressure-lowering effect.

Salt: This spice is vital. Salt stimulates circulation and keeps the body's water balance regulated. However, one should handle salt with care so that the balance does not go out of control. Many foods already have salt in them and don't need additional salt. The mineral sodium is found in part in salt.