Rapunzel Organic Breakfast Porridge - Ayurveda

Vegan, nutritious & balanced

€ 5,99

(€ 11,98 / kg, Price shown includes 10% VAT. - Excludes delivery costs)

Contents: 500 g

Delivery by Tuesday, 04 October if you order by Monday at 13:30.

Only 1 item in stock

Free shipping in Austria from € 47,90.
Information regarding shipping and returns

Features & Advantages

  • With millet, barley & oats
  • Warming spices & plums
  • Enjoy warm or cold

Item no.: BIOG-253952, Content: 500 g, EAN: 4006040124573


Rapunzel's Ayurveda porridge is made with tender flakes of oats, millet and rye refined with finely balanced Ayurvedic spices such as ginger, cinnamon, cardamom, turmeric and black pepper. A touch of Bourbon vanilla caresses the palate while aromatic coconut and fruity plums round off the delicious taste. A flavourful, nutritious and satisfying meal for breakfast and a great way to start the day!

Tip: Serve with hot / cold milk or your choice of plant-based drink. Also tastes wonderful with yoghurt or fruit juice.

Use: Muesli & Oatmeal
Certifications: Organic Seal of Approval, EU / non-EU Organic Symbol
Product Features: Vegan, Vegetarian
Origin: Germany
May Contain Traces Of: : P - Lupins
Free From: GMO
Type of Product:: Cereals, Grains & More
Storage Information: Store in a cool, dry place


  • 25% Millet flakes [1]
  • 20% Oatmeal [1]
  • 10% Dried Coconut [1]
  • 10% Coconut Flour [1]
  • Dates [1]
  • Wholemeal Rice Flour [1]
  • 8% Chopped and dried plums [1]
  • 5% Barley Flakes [1]
  • Linseed Flour [1]
  • Bourbon Vanilla [1]
  • Ginger [1]
  • Cinnamon [1]
  • Cardamom [1]
  • Turmeric [1]
  • Black Pepper [1]
  • Rock Salt
  1. From Controlled Organic Production

Contains the following allergens: gluten. May contain traces of: lupins or lupin products.

Nutritional Information

Nutritional Information per 100 g
Energy Content / Calories1595 / 381 kjs / kcals
Fat10,8 g
  from Saturated Fats7,9 g
Carbohydrates55,5 g
  from Sugar0 g
Protein9,9 g
Fibre11,1 g
Salt0,05 g


Vitamins & Minerals

Ingredients per 100 g RDA [1]
Vitamin B1 (Thiamine)0,2 mg18%
Iron3,4 mgs24%
Magnesium125 mgs33%
Zinc2,1 mgs21%
  1. based on 100g (% of the reference amount)

RDA: recommended daily allowance

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